Experienced breathwork facilitator Madeleine Pizey will guide you through a body-led breathwork journey, soothing sound healing, and optional hands-on reiki support. This is an invitation to step out of the mind and into the body. To reconnect with yourself, soften what has been held, and return to a deeper sense of presence.

Mats, blankets, and pillows are provided. Please wear comfortable clothing and arrive 10 minutes early to settle into your space.