CORPORATE WELLNESS EXPERIENCE

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Tools & Practices for More Grounded, Connected Teams

In fast-paced work environments, many people are operating from chronic stress, overwhelm, and disconnection. These experiences create space to step out of survival mode, reconnect to clarity and creativity, and relate to colleagues beyond roles, pressure, and performance.

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Rooted in mindfulness, somatic training, and nervous system regulation, I facilitate virtual and in-person experiences that help teams reduce stress, reconnect to clarity and creativity, and work together in more sustainable ways.

  • Greater clarity, creativity, and focus

  • Renewed energy and grounded presence

  • Reduced stress and burnout

  • More authentic communication and connection

  • Stronger team relationships through shared experience

  • Increased resilience and emotional wellbeing

BENEFITS AND OUTCOMEs

  • Somatic breathwork and sound experiences

  • Mindfulness, restorative movement, and nervous system workshops

  • Team wellness and connection experiences

  • Virtual wellness webinars

  • Leadership retreats

  • Half-day and full-day retreats

PROGRAM EXAMPLES

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Three women lying on beds, each with a pillow over their eyes, smiling or resting, in a cozy bedroom with blankets and pillows.
Collection of various business logos including Bank of America, Palma Colectiva, ColorStack, Yoga Soup, Bodhi Salt Yoga, Impact, Santa Barbara Beach Yoga, The Sacred Space in Summerland, CA, and Yogaworks on a green background.
Collection of logos on an olive green background, including Arch Street, Assurance, Davis Elen, Gusto, Honey, Ontraport, PayPal, Toad&Co, and ZipRecruiter.

  • "Every corporate or team program that I offer is created expressly to meet the unique needs of my client. During our initial conversations, we’ll explore what’s working, what needs some support, and how my expertise can help nurture the goals you have for your team. No two programs are ever the same, which gives us a great level of flexibility in how we can deliver powerful results effectively and efficiently."

  • “We partnered with Madeleine to host a mindfulness and gratitude webinar series along with onsite weekly yoga classes to help rebuild employee community and connection. Her kindness and expertise created space for employees to release stress, reconnect to themselves, and learn tools for nervous system regulation in the midst of busy modern lives.”

  • “Madeleine’s classes are a fantastic way to break up the work day. I love her focus on intention and the way she highlights the benefits to our nervous systems during practice. She has helped make mindfulness and movement something I can incorporate more easily into everyday life.”

  • “We partnered with Madeleine on multiple mindfulness sessions for our intern program, including ‘Mindfulness Monday’ events during recruiting season, group workshops, and optional 1:1 support. Year over year, we’ve seen the value these sessions bring to our interns and are continuing to explore ways to expand these offerings across other teams and departments.”

Customized Programming Tailored to your Team

Every corporate or team program that I offer is created expressly to meet the unique needs of my client. During our initial conversations, we’ll explore what’s working, what needs some support, and how my expertise can help nurture the goals you have for your team. No two programs are ever the same, which gives us a great level of flexibility in how we can deliver powerful results effectively and efficiently.

connect with Madeleine